Organic Milk Kefir Grains

$14.00

Out of stock

(10 customer reviews)

Did you know that milk kefir has 5 times more probiotics than yogurt?   Now you can brew your own organic home-made milk kefir for a fraction of the cost of store-bought kefir; with much higher quality and freshness.   A more affordable and healthier way of taking your daily probiotics!

All you need is organic whole milk (cow, sheep or goat) and the kefir grains.  You will have a fresh batch of milk kefir every 24 hours.  Perfect for your daily consumption.

Our milk kefir grains have been grown in organic whole milk and have never been dehydrated or frozen.

Read our blog for more details on the benefits and do’s and don’ts of making milk kefir.   You will also receive step-by-step instructions with some tips on flavoring your milk kefir.


  • Never dehydrated or frozen
  • Grown in organic whole milk
  • Easy step-by-step instructions
  • Less expensive than store-bought milk kefir
  • Makes a fresh batch every 24 hours for your daily consumption
  • PLEASE NOTE: Have organic whole milk ready at home.  Look for your package; open it and follow the instructions as soon as you receive it in the mail.

Out of stock

SKU: NAH722 Categories: , , ,

Description

You will receive 2 tbsps of fresh organic milk kefir grains.  Our milk kefir grains have never been dehydrated or frozen and they have been grown in organic whole milk.

Have organic whole milk ready at home.   Open your package as soon as you receive it.   Gently rinse the kefir grains with whole milk once or twice.  (Never rinse with water).   After the rinse, your kefir will be ready to produce the first batch within 24 hours.

Here are some of milk kefir’s health benefits.  Read our blog for more information:

  • Studies published in Brazilian Journal of Microbiology have shown that kefir beverages have antimicrobial, antibacterial, anti-tumor, anti-carcinogenic and immunomodulatory properties.
  • Lactic acid bacteria (LAB) in milk kefir grain converts the lactose present in milk into lactic acid, which results in a pH decrease and milk preservation.   That’s why most people with lactose-intolerance will not only be able to drink milk kefir but over time, it can even improve lactose digestion.
  • Kefir can help improve and cure many immune and digestive conditions such as gastrointestinal problems, hypertension, allergies, leaky gut, IBS and ischemic heart disease.
  • It contains high levels of probiotics, enzymes, protein, vitamin B12, vitamin K2, calcium, magnesium, biotin, folate as well as some vitamin A and D.
  • Kefir is fermented for longer hours than yogurt therefore it contains more strains of good bacteria that is not present in yogurt.   Kefir can have 12 different strains of good bacteria and 15-20 billion (CFU) Colony Forming Units while yogurt has only 1-5 strains and 6 billion bacteria count.
  • One study shows that milk kefir can prevent osteoporosis.   High in calcium, kefir helps prevent bone loss and increase bone formation.

PLEASE NOTE: Have organic whole milk ready at home.  Look for your package; open it and follow the instructions as soon as you receive it in the mail.

 

Additional information

Weight 1 lbs
Dimensions 20 × 20 × 40 in

10 reviews for Organic Milk Kefir Grains

  1. Susan Brandon

    The kefir grains arrived quickly and nicely packaged. I had no trouble getting them to produce wonderful kefir in just a couple of days!

  2. Courtney

    Absolute Satisfied with the product.

  3. Susan P (verified owner)

    So easy, great instructions, tastes great. Way cheaper than store bought. Highly recommend.

  4. Sam Aden

    The grains were very well packed and arrived quickly. The kefir tastes delicious and it is enough for the entire family every day.

  5. Summer M.

    very easy to follow instructions. I made my first batch in 5 minutes and I enjoyed it the next day.

  6. Stephen

    Well packaged and a generous amount of healthy grains! I am enjoying the kefir every day.

  7. Sarah Williams

    Very healthy grains and a generous amount. Thank you!

  8. Samantha L.

    I got the grains 3 weeks ago and they have been growing. The kefir is so delicious and thick. It is now producing about 32 oz of kefir everyday. So excited!

  9. Sofia

    Very happy with my purchase. The packaged arrived fast and the instructions were so clear…I was able to make my first batch in a day and it tasted amazing.

  10. Nahid The Naturaholic

    Thank you Ashantha…Hope you are enjoying your milk kefir! Post your success photos on instagram and use #Naturaholic and #Naturaholicshop to share it with us.

  11. Ashantha rubera

    Just bought my first “Organic Milk Kefir Grains from Naturaholic. Excellent service and great people, so responsive and they stand by there product. Highly recommend them for all natural food lovers.

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