Oral Health

//Oral Health

Benefits of Water Fasting- Do’s & Don’ts

Studies show that fasting has a wide range of health benefits including detoxing, rebooting and rejuvenating, weight loss, lower blood sugar, lower [...]

4 Temperaments Explained

In my previous post, I talked about the four temperaments in Iranian Traditional Medicine.   Individuals with certain temperaments have specific physical [...]

Iranian Traditional Medicine- Identify your Temperament

PREVENTION is better than CURE! ~ Desiderius Erasmus In my previous post about "Our Body Machine", I shared how the "Iranian Traditional Medicine" [...]

Simple Steps for Homemade Kombucha

What is Kombucha? Kombucha is that naturally carbonated, tangy probiotic drink that almost everyone is talking about these days.  It is made [...]

Fermented Foods (Probiotics) And Gut Microbiome

It is often believed that we are more bacteria than human,...In the past scientists thought that bacteria to human cell ratio in our [...]