Food

//Food

Different Food and Their Temperaments

In my previous posts, I explained the "4 Temperaments" and I covered "How to identify your temperament".  Over the years, I have [...]

Benefits of Water Fasting- Do’s & Don’ts

Studies show that fasting has a wide range of health benefits including detoxing, rebooting and rejuvenating, weight loss, lower blood sugar, lower [...]

Fermented Foods (Probiotics) And Gut Microbiome

It is often believed that we are more bacteria than human,...In the past scientists thought that bacteria to human cell ratio in our [...]

X