Kombucha Second Ferment
Now that you are a pro at brewing kombucha, it's time to go one step above and flavor your kombucha with fresh [...]
Brew Kombucha Like One Son-Of-A-Booch!
Welcome to the first video in our fermentation series! I am starting off with a simple fermentation which is one of the [...]
Cold Probiotic Soup_ Gluten-Free
Now that you know how to make your own Milk Kefir, here is a quick and easy recipe for a Gluten-Free cold probiotic [...]
Milk Kefir Benefits and Recipe
As I mentioned in my previous post, most diseases start in the gut so in order to improve your overall health, a good [...]
Simple Steps for Homemade Kombucha
What is Kombucha? Kombucha is that naturally carbonated, tangy probiotic drink that almost everyone is talking about these days. It is made [...]
Fermented Foods (Probiotics) And Gut Microbiome
It is often believed that we are more bacteria than human,...In the past scientists thought that bacteria to human cell ratio in our [...]